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Additionally, Swiss Masai researchers have found that the majority of study participants reported lessened back pain with prolonged usage of the MBT shoes. Sketchers, Shape-ups, vans hi their version of the MBT shoe, comes with no real research to back it up. They are much more rounded than the Swiss Masai MBT shoe, some have compared wearing these shoes to standing on two small boats. The shoes destabilize you by preventing your heels from resting on the ground at any time. Their rounded bottoms force you to have good posture, which will improve your core strength. They do make you work harder to get places, but it is not like walking in sand at all, according to
reviewers. And they sure are ugly, big, clunky tennis shoes.